My Journey
I am an Integrative Wellness Coach who helps people unleash their confidence,
self-expression, and inner wisdom.
Health at all stages of life has always been a priority for me.
What I am Passionate About
Early on, I developed a passion for holistic health and worked hard to bring myself into a state of health after a young life of the Standard American Diet (SAD). I learned about whole foods and organic and bio-dynamic gardening, and I have studied healthy eating for myself and my family for decades. These passions brought me to pursue further education in the health and wellness field, which led to the development of Ever Vibrant Health – coaching, classes, and workshops designed to empower others to embrace their maturity, wisdom, and wholeness.
Finding Joy in My Second Act
My studies have provided me with tools and a new paradigm for approaching a healthy life. After thirty years in corporate life in a senior leadership role, I was ready to pursue my second act. I wanted to give back. So, I earned a master’s degree in Integrative Health with a wellness coaching certification. I am also a certified Ayurvedic Integrated Nutrition Consultant, guided imagery practitioner, and meditation teacher. By applying these varying skills to health and wellness coaching, my clients can start wherever they are and move in the direction they desire to make lasting changes in their life. I have a wealth of information, skills and competencies, and fantastic tools that will help you navigate the road to feel joyously and vibrantly alive.
Why Work with Me
The Ever Vibrant Health approach provides supportive and compassionate coaching, classes, and workshops that honor your unique self without judgment. Together, in partnership, we will help ourselves and others to embrace our life experiences, maturity, wisdom, and spirituality to discover the beauty and wonder of the second half of life.
Certifications
Wellness Coaching
Guided Imagery
Mindfulness Meditation
Ayurveda Nutrition Consultant